Welcome to Cycle of Life

Hello, I’m Kerry – therapist, accredited menopause coach, transformational life coach, and founder of Cycle of Life. I support adults through the emotional, physical, and relational changes that often arise during midlife, menopause, and other major life transitions. My approach combines integrated therapy, couples therapy, and transformational coaching, offering a personalised and holistic path to healing and growth. Drawing from a range of evidence-based practices, I create a compassionate space where you can explore your experiences, overcome challenges, and reconnect with your sense of self.

At Cycle of Life, I offer:

The M Word Coaching Programme – A six-week blend of individual and group support designed to help women manage menopause symptoms, reduce emotional overwhelm, and reconnect with their sense of self.

Couples Therapy & Relationship Support – Helping couples strengthen communication, deepen understanding, and maintain connection through the changes menopause can bring to relationships.

Transformational Coaching – For individuals seeking personal growth, clarity, and renewed direction as they move through midlife and beyond.

 Therapy for Individuals – Compassionate, trauma-informed therapy for women experiencing mental health challenges such as anxiety, depression, emotional overwhelm, past trauma, or identity struggles. Sessions provide a safe and supportive space to explore how life transitions, including menopause and midlife change, may be impacting your emotional wellbeing and sense of self.

Workshops & Resources – Practical, educational tools for individuals, communities, and workplaces to increase awareness and improve support for menopause and mental wellbeing.

My approach is grounded in empathy, evidence-based practice, and a deep respect for each client’s unique experience.

If you take a look through my website, you’ll find a wide range of information and advice on the different phases of menopause. For full details on the support I offer, please visit the Services page.

“By empowering our cycle of life, we can stop the cliché with the M word – and together, we can share the knowledge.”

 

For free workshop details and more Info  click on the link to my Facebook group https://www.facebook.com/share/g/1AjL2t8C3a/